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    07 June

    Testing

    We tested on Friday for football:
     
    • Bench-250lb
    • Squat-345lb
    • Power Clean-200lb
    • Push Press-200lb
    • 40 meter dash- 5 sec. / 4.8 sec / 5 sec.
    • Mile Run- 8:40
    07:03 | Blog it

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